by Floriane Prevet · tapa blanda · ISBN 9788474750799
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«El insomnio. Aprender a dormir» is the practical guide by Floriane Prevet on sleep disorders, published by Altalena in paperback (87 pages).
This work addresses insomnia and sleep disorders, explains the characteristics of rest, its link with personality, and reviews different treatments and practical strategies for sleeping better.
Work in Spanish, published in 1981, classified in the health and wellness category.
Recommended for people who suffer from sleep problems or want to understand and improve their rest habits.
