
by Jossette Lyon · MR · tapa blanda · ISBN 9788427011373

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«El libro de las vitaminas» is the practical health and nutrition guide by Jossette Lyon, published by Martínez Roca in paperback (314 pages, in Spanish).
A practical and didactic work on nutrition that reviews known vitamins and their therapeutic effects, as well as mineral salts and trace elements. It explains the role of these nutrients in the body and their relationship with diet and well-being.
Work published in 1987 with illustrations by Jacques Taillefer.
Reference work for the general public interested in nutrition, vitamins, and well-being.
