by José Luis Cidón Madrigal · Temas de Hoy · tapa blanda · ISBN 9788478807802
VAT included
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«El libro de oro de las dietas» is the balanced eating guide by Dr. José Luis Cidón Madrigal, published by Temas de Hoy in paperback (176 pp.).
A popular science work on nutrition that sets out the principles of a balanced diet and offers guidelines for organizing daily meals. With a practical, accessible approach, it guides the reader in choosing foods and planning adapted diets, with the aim of maintaining health and improving overall wellbeing.
The cover identifies the work with the Claves para vivir mejor line; the original edition dates from April 1999.
Suitable for people who wish to improve their eating habits with a practical guide to nutrition and wellbeing.
