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El método Pilates
4.3
Salud y BienestarISBN | 9788478083152
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Product details
Pages: 130 pages
Author: Trevor Blount, Eleanor McKenzie
Publisher: Editorial Sirio
ISBN: 9788478083152
Format: tapa dura
Language: es-ES
Release date: 10/11/2000
ISBN: 9788478083152
Synopsis of El método Pilates
Descubre cómo tomar el control de tu cuerpo con 'El método Pilates'. Este libro te guía a través de una serie de ejercicios diseñados para armonizar tus músculos con tu estructura corporal, inspirados en las técnicas de Joseph Pilates. Ideal para practicar en casa, sin importar tu edad o estado físico, este método te ofrece la oportunidad de mejorar tu bienestar físico de manera integral. Aprende a realizar los ejercicios correctamente y transforma tu cuerpo con esta guía práctica y accesible.
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About the author
Eleanor McKenzie
Eleanor Louise McKenzie was a Canadian track and field sprinter in the late 1940s and 1950s. She was born in Vancouver, British Columbia.
Born in 193129 titles published
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