by Joan Majó i Merino · Cossetània Edicions · tapa blanda · ISBN 9788415456032
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«El pes desitjat en 11 passos» is the health and wellness guide by Joan Majó i Merino (Cossetània Edicions, paperback, 120 pages, in Catalan).
In the face of the failure of miracle diets, the work proposes a change of habits to lose weight healthily. Joan Majó i Merino's method, based on his experience as a dietitian, adapts to each person's life, work and schedules: without going hungry, without relying on capsules or potions and with the aim of not regaining the lost weight.
This edition is the second of «El pes desitjat en 11 passos», published in February 2012 and belonging to the Prisma collection (number 30).
For readers who want to lose weight without strict diets and maintain the result through a sustainable change of habits.
