by Miriam Subirana Vilanova · Editorial Kairós SA · libro de bolsillo · ISBN 9788499886220
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Caring is much more than attending to illness or pain; it is about loving, accepting, feeling, and being present. In this book, Miriam Subirana invites us to reflect on how our relationships can become a genuine flow, shedding the masks and defensive attitudes that limit us. Through a concise and engaging style, the author explores the wisdom of self-care from antiquity to the present day.
The work offers practical examples to guide us in the holistic care of our mind, body, heart, and spirit. Emphasizing the importance of compassion and a contemplative attitude, this book is an essential guide to transforming difficulties into possibilities and reaching our full potential.
