
by Bernabé Tierno · Temas de hoy · tapa blanda · ISBN 9788478809653

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«El psicólogo en casa» is the practical psychology manual by Bernabé Tierno, published by Temas de hoy in paperback (344 pages, in Spanish).
A popular manual focused on the most common emotional conflicts of daily life, both personal and family-related. Bernabé Tierno describes symptoms and bodily reactions, and proposes guidelines for addressing anxiety, depression, insomnia, aggressiveness, addictions, anorexia, bulimia or relationship problems.
The work belongs to the Vivir Mejor collection and is an updated and revised edition published in 1999.
For readers of practical psychology who want to understand and manage everyday emotional conflicts and improve personal and family well-being.

Spanish psychologist and writer (1940-2015)
