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Elimina barriga
4.5
Salud y BienestarISBN | 9788425511707
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Product details
Pages: 128 pages
Author: Karen Amen, Y. Tee Dobinson
Publisher: HISPANO EUROPEA
ISBN: 9788425511707
Format: tapa blanda
Language: es-ES
Release date: 1/1/1997
ISBN: 9788425511707
Synopsis of Elimina barriga
Elimina Barriga es un libro de Karen Amen y Tee Dobinson que propone un programa de contracciones para tonificar los músculos abdominales y conseguir un estómago firme y plano. Los ejercicios se detallan en cuatro planes diferentes, adaptándose a cualquier nivel de capacidad. Además, mejora el estado de forma general, afinando la cintura, optimizando la postura y ayudando a evitar lesiones y problemas en la zona lumbar de la espalda, resultando en una silueta más esbelta y atractiva.
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