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En forma a los 40
by Jorge Fernández, Men's Health · GRIJALBO · tapa blanda · 256 pages
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Pages: 256 pagesAuthor: Jorge Fernández, Men's HealthPublisher: GRIJALBOFormat: tapa blandaLanguage: es-ESRelease date: 19/5/2016ISBN: ISBN 9788416449316
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Synopsis of En forma a los 40
Descubre cómo recuperar tu forma física a los 40 años con el método de Jorge Fernández y Men's Health. Este libro te ofrece un plan de entrenamiento y dieta diseñado por expertos para fortalecer tu musculatura, eliminar grasas y tonificar tu cuerpo en tan solo 4 semanas. Aprende los secretos para mantenerte fuerte, fibrado y musculado para siempre, y disfruta de los mejores años de tu vida.
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