by Bernardino Lombao · Punto de Lectura S.L. · tapa blanda · ISBN 9788466310864
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«Entrenar el cuerpo, mejorar la vida» is the health and wellness guide by Bernardino Lombao, published by Punto de Lectura S.L. in paperback.
A practical guide that reveals the methods of a great fitness trainer for achieving a healthier body. It explains how physical training can improve daily health and well-being, and proposes guidelines for incorporating exercise into everyday life and transforming the body.
A 297-page work in Spanish, published on May 16, 2003 and framed in the categories of sports and health and wellness.
Aimed at readers interested in physical training, health and personal well-being.
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