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Eres lo que comes

Salud y BienestarISBN | 9788408067146
Eres lo que comes
Eres lo que comes
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Product details

Pages: 368 pages
Publisher: Planeta Publishing
ISBN: 9788408067146
Format: tapa blanda
Language: es-ES
Release date: 11/5/2006

ISBN: 9788408067146


Synopsis of Eres lo que comes

Descubre las claves para transformar tu salud y vitalidad con 'Eres lo que comes' de la Dra. Gillian McKeith. Este libro te guiará para entender las señales de tu cuerpo, superar problemas de peso, fatiga y estrés, y adoptar una alimentación que potencie tu bienestar físico y mental. Aprende a elegir alimentos que te llenen de energía y vitalidad, mejorando tu salud desde adentro hacia afuera. Con consejos prácticos, recetas saludables y un programa revitalizante, este libro es tu aliado para una vida más sana y feliz.



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About the author

Gillian McKeith

Gillian McKeith

Gillian McKeith is a Scottish television personality and writer. She is known for her promotion of various pseudoscientific ideas about health and nutrition. She is the former host of Channel 4's You Are What You Eat (2004–2006), Granada Television's Dr Gillian McKeith's Feel Fab Forever (2009–2010), and W Network's Eat Yourself Sexy (2010). In 2008, McKeith regularly appeared on the E4 health show Supersize vs Superskinny, and in 2010, she was a contestant on the tenth series of the ITV show I'm a Celebrity...Get Me Out of Here!.

Born in 195921 titles published
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