by Gillian McKeith · Editorial Planeta · tapa blanda · ISBN 9788408103868
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Discover how to transform your health through nutrition with 'You Are What You Eat' by Dr. Gillian McKeith. This book offers you the keys to understanding your body, assessing your health status, and overcoming common problems such as weight, fatigue, and stress. Learn about foods that revitalize and detoxify, and transform your eating habits to feel better inside and out. Includes healthy recipes, a revitalizing seven-day program, and practical exercise and relaxation tips.
