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Escuta o teu corpo
by Francisca Guimarães · Matéria Prima · tapa blanda
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Pages: 120 pagesAuthor: Francisca GuimarãesPublisher: Matéria PrimaFormat: tapa blandaLanguage: pt-PTRelease date: 21/5/2017ISBN: ISBN 9789897691010
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Synopsis of Escuta o teu corpo
En 'Escuta o teu corpo', Francisca Guimarães nos invita a dejar atrás las dietas restrictivas y los entrenamientos agotadores. A través de un enfoque amable y consciente, la autora nos guía para reconectar con nuestras necesidades físicas y emocionales, ayudándonos a encontrar un equilibrio saludable y duradero sin recurrir a soluciones radicales.
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