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Espalda fuerte
Espalda fuerte
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Salud y Bienestar

Espalda fuerte

by Petra Regelin · · 48 pages

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Pages: 48 pagesAuthor: Petra RegelinPublisher: Publisher to be confirmedFormat: PaperbackLanguage: es-ES, enISBN: ISBN 9788497643436

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Synopsis of Espalda fuerte

Esta guía de salud, bellamente empaquetada y de tamaño de bolsillo, se centra en la nutrición y el ejercicio, ofreciendo consejos, ideas y métodos para alcanzar una salud física y mental óptima. Descubre los mejores ejercicios para fortalecer tu espalda y mantener una columna vertebral sana. Ideal para aquellos que buscan mejorar su bienestar a través de prácticas sencillas y efectivas.

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