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Essen gehen und dabei abnehmen
4.6
Salud y BienestarISBN | 9783423365246
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Product details
Pages: 291 pages
Author: Michel Montignac
Publisher: Dtv
ISBN: 9783423365246
Format: tapa blanda
Language: de
Release date: 1/1/2002
ISBN: 9783423365246
Synopsis of Essen gehen und dabei abnehmen
Descubre cómo disfrutar de la comida mientras pierdes peso con 'Essen gehen und dabei abnehmen' de Michel Montignac. Este libro te enseña a comer con placer, adelgazar sin frustraciones y mantenerte en forma sin contar calorías. Aprende los secretos del método Montignac, revelados por la actriz Veronica Ferres, quien asegura haber transformado su figura y mejorar su rendimiento gracias a esta guía. Ideal para quienes buscan una alternativa efectiva y deliciosa a las dietas tradicionales.
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About the author
Michel Montignac
Michel Montignac was a French diet developer who originally created the Montignac diet to help himself lose weight, which he based on research that focuses on the glycemic index of foods, which affects the amount of glucose delivered to the blood after eating. The diet, which distinguishes between good and bad carbohydrates, became the basis for best-selling books and a chain of restaurants and stores promoting his diet regimen and was one of the theoretical predecessors of the South Beach Diet.
1944–2010122 titles published
View full profileBest-selling books in Dietetics and Nutrition
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