by Patricia Ramirez · GRIJALBO · tapa blanda · ISBN 9788425356186
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Estrena optimismo» is the personal development essay by Patricia Ramírez, published by Grijalbo in paperback (256 pages, in Spanish).
The work proposes that optimism can be trained through 40 dynamics and practical exercises. Patricia Ramírez argues that this attitude does not guarantee success, but helps achieve it by maintaining hope and motivation; brain plasticity allows learning new ways of thinking and feeling.
The title belongs to Grijalbo's Psychology collection; its original publication dates from 2018.
For readers of personal development and self-help interested in tools to strengthen emotions.
Discover second-hand books by Patricia Ramírez.
