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ISBN: 9788467035780
Descubre los secretos para ponerte en forma y adquirir hábitos de vida saludables con 'Estupenda en 9 semanas y media'. Juan Rallo, el entrenador personal de los famosos, y Almudena Cid, gimnasta olímpica, te revelan un método infalible para mejorar tu apariencia física, salud y estado de ánimo en tan solo nueve semanas. Este libro te guiará semana tras semana para que consigas los resultados que siempre has deseado.
Almudena Cid Tostado is a former Spanish individual rhythmic gymnast who competed on the Spanish national team. She is the only rhythmic gymnast who has competed in four Olympic finals.
