by Yvonne Ginsberg · Patmos-Verlag · tapa blanda · ISBN 9783843600200
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«Fastenwandern mit Leib und Seele» is the health and wellness guide by Yvonne Ginsberg, published by Patmos-Verlag in paperback, in German.
Practical guide to fasting hiking, combining therapeutic fasting with walks in nature. The author shares her own impressions and offers guidelines for preparing for the practice, with guidance aimed at those taking their first steps in this activity of physical and mental well-being.
The first edition was published on June 11, 2011. The ISBN-13 is 978-3843600200 and the ISBN-10 is 3843600201.
Suitable for those new to fasting hiking, as it serves as preparation before undertaking their first excursions.
