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Fat Girl Slim
by Ruth Watson · Quadrille Publishing · tapa blanda · 192 pages
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Pages: 192 pagesAuthor: Ruth WatsonPublisher: Quadrille PublishingFormat: tapa blandaLanguage: enRelease date: 1/12/2004ISBN: ISBN 9781844001699
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Synopsis of Fat Girl Slim
Descubre 'Fat Girl Slim', un libro de dietas que celebra la comida en lugar de contar calorías constantemente. Ruth Watson comparte sus experiencias personales de dieta, secretos y recetas, ofreciendo consejos para aquellos que aman la comida y viven en el mundo real. Su enfoque se basa en recetas con calorías controladas, equilibradas y sin restricciones extremas, fomentando el consumo de todos los grupos alimenticios. Este libro es una guía deliciosa y práctica para disfrutar de la comida mientras se cuida la salud.
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