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Second life
Fitness
by Demetra · Tikal-Susaeta · tapa blanda · 320 pages
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Pages: 320 pagesAuthor: DemetraPublisher: Tikal-SusaetaFormat: tapa blandaLanguage: es-ESRelease date: 1/6/2009ISBN: ISBN 9788492678440
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Synopsis of Fitness
Esta guía completa de fitness te ayudará a encontrar el programa de entrenamiento más adecuado para tus necesidades y objetivos personales. Aprenderás a seleccionar los aparatos de gimnasia correctos para maximizar tus resultados y a mantener un estilo de vida saludable. Descubre técnicas, ejercicios, estiramientos y consejos de alimentación para mejorar tu bienestar físico y mental.
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