Gesund Abnehmen: Mit Yoga schnell abnehmen, Fett verbrennen und Stoffwechsel anregen

Name: Gesund Abnehmen: Mit Yoga schnell abnehmen, Fett verbrennen und Stoffwechsel anregen
Brand: CreateSpace Independent Publishing Platform
Price: 19.96 USD
Availability: InStock
Author: Jenny Mandelbaum
ISBN: 9781544104690

by Jenny Mandelbaum · CreateSpace Independent Publishing Platform · tapa blanda · ISBN 9781544104690

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Product details

Jenny Mandelbaum

9781544104690

CreateSpace Independent Publishing Platform

German

tapa blanda

3/7/2017

56 pages

20.3 x 12.7 x 0.3 cm

113 g

Synopsis of Gesund Abnehmen: Mit Yoga schnell abnehmen, Fett verbrennen und Stoffwechsel anregen

«Gesund Abnehmen: Mit Yoga schnell abnehmen, Fett verbrennen und Stoffwechsel anregen» is Jenny Mandelbaum's health guide, in paperback, in German.

Practical guide to losing weight through yoga, aimed at those who have tried other diets without success. Explains why yoga helps burn fat and activate metabolism, and includes thirty-minute routines, beginner exercises, and tips for making the practice a habit, along with meditation for physical and mental balance.

First volume of the series «Yoga für Anfänger, Yoga abnehmen, Abnehmen für Frauen». Published by CreateSpace Independent Publishing Platform in 2017, it consists of 56 pages.

Suitable for beginners who want to start yoga for weight loss and for those seeking a natural alternative to diets.