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Guide des aliments minceur naturels et allégés. La vérité
by Josette Craplet-Meunier · Josette Lyon · tapa blanda · 223 pages
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Pages: 223 pagesAuthor: Josette Craplet-MeunierPublisher: Josette LyonFormat: tapa blandaLanguage: fr-FRRelease date: 23/4/2002ISBN: ISBN 9782843190476
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Synopsis of Guide des aliments minceur naturels et allégés. La vérité
Esta guía, escrita por Josette Craplet-Meunier, es un diccionario de alimentos para adelgazar, ideal para quienes buscan perder peso de manera informada. La autora analiza en detalle los alimentos bajos en calorías, tanto naturales como procesados, separando los beneficiosos de aquellos que deben consumirse con moderación. Ofrece consejos y recetas para una alimentación equilibrada, adecuada para todas las edades y apetitos, enfocándose en alimentos naturales bajos en grasas y azúcares para un régimen de larga duración.
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