by Jean-Michel Cohen · Editorial Planeta · tapa blanda · ISBN 9788408109235
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«He decidido adelgazar» is the health and nutrition book by Jean-Michel Cohen, published by Editorial Planeta in paperback (336 pages, in Spanish).
Nutritionist Jean-Michel Cohen proposes a weight-loss method based on simple, intelligent, tailor-made diets. He explains what to eat and what to avoid, and offers economical, balanced recipes so that each person can find their own solution and lose weight without frustration or harm to their health.
The book belongs to the Prácticos collection from Editorial Planeta, carries the subtitle «Ahora sí, y para siempre», and was translated from French by Surama Salazar.
For people who want to lose weight healthily and seek a realistic plan, without frustrations or miracle diets.
Jean-Michel Cohen is a French nutritionist and author, best known for the Parisian Diet.
