Health: Nourrir sa vitalité au quotidien

Synopsis of Health: Nourrir sa vitalité au quotidien

«Health: Nourrir sa vitalité au quotidien» is the health and wellness guide by Samuel Loutaty and Emmanuelle Andrieu, published by Baobab Editions in paperback.

The book addresses how to change eating habits without overcomplicating things and proposes healthy, colorful family cooking for all seasons. It includes recipes, grandmother's tricks and chef's tips, as well as ideas for festive meals that go beyond the usual, with room for the pleasure of eating.

French-language edition of 180 pages, published on June 7, 2018.

For readers interested in nutrition, healthy cooking and family wellness, with an approach designed for the general public.