by Amil López Viéitez · CYDONIA · tapa blanda · ISBN 9788412463071
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Hypothyroidism affects one in ten people, causing symptoms such as exhaustion, cold sensitivity, mood swings, constipation, and difficulty maintaining a healthy weight. This book explains in a simple way what hypothyroidism is, its causes, and the best treatments, with a special focus on the most suitable foods to improve vitality and boost metabolism. It also offers delicious and easy-to-prepare menus, specifically designed to help people with hypothyroidism or Hashimoto's thyroiditis lose weight and regain their health.
