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How to Deal with Stress
4.3
Negocios y EconomíaISBN | 9780749448660
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Product details
Pages: 164 pages
Author: Stephen Palmer, Cary Cooper
Publisher: Kogan Page
ISBN: 9780749448660
Format: tapa blanda
Language: en
Release date: 28/6/2007
ISBN: 9780749448660
Synopsis of How to Deal with Stress
Este libro ofrece un enfoque práctico para manejar el estrés, tanto dentro como fuera del ámbito laboral. Proporciona consejos sobre cómo gestionar el comportamiento y la actitud, permitiendo a los lectores evaluar su nivel de estrés y mejorar sus relaciones sociales, su entorno de trabajo y su salud. Incluye técnicas de gestión del tiempo, ejercicio, nutrición y relajación.
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About the author
Stephen Palmer
UK musician and science fiction author (1962- )
Born in 1962139 titles published
View full profileBest-selling books in Management
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