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Il mandala della vita. 12 leggi per ritrovare l'armonia e la felicità
by Franco Berrino, Enrica Bortolazzi · Mondadori · tapa dura · 552 pages
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Pages: 552 pagesAuthor: Franco Berrino, Enrica BortolazziPublisher: MondadoriFormat: tapa duraLanguage: itRelease date: 29/6/2021ISBN: ISBN 9788804739197
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Synopsis of Il mandala della vita. 12 leggi per ritrovare l'armonia e la felicità
Este libro narra un viaje profundo a través de los senderos de la sabiduría antigua y la ciencia moderna, convergiendo en la búsqueda de lo que realmente hace feliz al ser humano. Franco Berrino y Enrica Bortolazzi presentan 12 leyes fundamentales que promueven una vida sana y una longevidad plena, integrando el cuidado del cuerpo mediante la alimentación biológica con el bienestar del alma a través de rituales y ejercicios. Como los pétalos de un mandala, estas leyes ofrecen coordenadas para recuperar el equilibrio y la armonía en la vida cotidiana. La obra combina reflexiones prácticas sobre nutrición con enseñanzas espirituales que se adaptan a las necesidades individuales, proporcionando una guía integral para alcanzar la paz interior y la alegría.
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