
by Suzanne Preney, Brigitte Favre · Editions Jouvence · tapa blanda · ISBN 9782889119943

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«Kousmine gourmande: 180 recettes pour votre bien-être» is the cookbook by Suzanne Preney and Brigitte Favre (Editions Jouvence), in paperback.
A recipe book that pays tribute to Catherine Kousmine's approach and advocates eating based on natural, minimally processed, seasonal products. It combines spices, vegetables, fruits and meats in simple, quick and economical preparations, designed to enjoy flavor without neglecting health and to incorporate varied menus into the daily routine.
It has 247 pages and is written in French. It was published on May 2, 2018 and includes prefaces by Alain Bondil and Judith Baumann.
Aimed at those interested in natural eating and the Kousmine method who can read French, with accessible recipes for everyday life.

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