by Valentí Fuster Cardiovasc. Inst., Josep Corbella, Ferran Adrià · Planeta CAT · tapa dura · ISBN 9788497082174
VAT included
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«La cuina de la salut» is the health and nutrition manual by Valentí Fuster, Josep Corbella and Ferran Adrià, published by Planeta CAT in hardcover.
The book follows a day in the life of a family to show how to improve breakfast, shopping, food storage and cooking. Besides nutrition, it covers physical activity, weight, blood pressure, cholesterol and how to teach children to look after their bodies and avoid addictions. It includes tables with tips for sharing meals.
Published on 28 October 2010. Part of the Ramon Llull collection. Translation by Maria Llopis Freixas.
For families and people of any age who want to eat better and adopt healthy lifestyle habits.
