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La dieta ideal
by Michael Hamm, Friedrich Bohlmann · Grafe Und Unzer Verlag Gmbh · tapa blanda · 191 pages
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Pages: 191 pagesAuthor: Michael Hamm, Friedrich BohlmannPublisher: Grafe Und Unzer Verlag GmbhFormat: tapa blandaLanguage: es-ES, enRelease date: 10/3/2006ISBN: ISBN 9783833804410
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Synopsis of La dieta ideal
Descubre cómo adelgazar fácilmente con 'La Dieta Ideal'. Este libro presenta un enfoque innovador para perder peso, centrado en alimentos bajos en grasas dañinas y con un índice glucémico bajo. Incluye una colección de recetas saludables y un régimen de ejercicios complementario para ayudarte a alcanzar tus objetivos de forma efectiva y sostenible. Aprende a mantener una figura duradera con el método del semáforo, olvídate del conteo de calorías y dile adiós al efecto yoyó.
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