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La dieta smart
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Salud y BienestarISBN | 9788497354011
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Product details
Pages: 208 pages
Author: Reina García Closas
Publisher: Amat
ISBN: 9788497354011
Format: tapa blanda
Language: es-ES
Release date: 1/3/2012
ISBN: 9788497354011
Synopsis of La dieta smart
Descubre cómo llevar una vida saludable con 'La dieta Smart'. Este libro te presenta un método eficaz para comer y perder peso de manera saludable, basado en los descubrimientos de Harvard y la dieta mediterránea. Aprende sobre el índice glucémico y la carga glucémica, y disfruta de recetas sencillas con alimentos fáciles de encontrar. ¡Un programa completo para una salud duradera y un peso ideal!
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