by Roy Martina · Sperling & Kupfer · tapa blanda · ISBN 9788820048570
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«La formula per la vita» is the health and wellness essay by Roy Martina, published by Sperling & Kupfer in paperback (268 pages, in Italian).
Roy Martina argues that the body has innate resources to stay healthy, often blocked by self-sabotage and limiting beliefs. His Omega Healing method proposes nine codes to prevent and heal from a holistic perspective, working on negative emotions and habits. It includes practical advice for achieving physical, mental and spiritual balance.
The work was published with the subtitle «Un viaggio per raggiungere salute, felicità e libertà» and belongs to the «I grilli» collection by Sperling & Kupfer.
Recommended for readers interested in holistic health, personal development and spirituality.
