by Henri Chenot, Jean-Luc Suchet · Sperling & Kupfer · tapa blanda · ISBN 9788820049874
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A natural and personalized method to achieve total well-being and stay young for a long time. In this book, Henri Chenot, a true guru of deep health, reveals the secrets he has applied for over 30 years to restore tone and splendor to the beauty of many stars. Through the detoxification of the body, proper nutrition, an 'energetic' approach, and other valuable indications, he brings the body back to its maximum level of well-being and harmony, ensuring weight loss, vitality, and, above all, longevity. The volume is completed by a small dictionary of key words for well-being, to avoid the traps that can sabotage our physical shape.
