by Henri Chenot · Rizzoli · tapa blanda · ISBN 9788817138390
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«L'equilibrio naturale. Ecologia del corpo» is the health and wellness manual by Henri Chenot, published by Rizzoli in paperback (240 pages, in Italian).
Henri Chenot proposes an ecology of the body: eating mindfully, detoxifying the organism, and restoring natural balance. He links diet and lifestyle habits to physical, mental, and spiritual health, offering guidelines to boost vitality and age serenely.
It belongs to Rizzoli's Manuali BUR collection and was originally published in 1994.
Suitable for readers interested in nutrition, dietetics, and wellness who seek a practical guide to mindful eating and body detoxification.
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