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La gran guía para meditar
3.9
Salud y BienestarISBN | 9788411320993
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Product details
Pages: 120 pages
Author: Tomás Álvaro
Publisher: Publisher to be confirmed
ISBN: 9788411320993
Format: Paperback
Language: es-ES
Release date: 1/1/2022
ISBN: 9788411320993
Synopsis of La gran guía para meditar
Descubre el camino hacia la paz interior y el bienestar con 'La gran guía para meditar' de Tomás Álvaro. Este libro te ofrece las herramientas y técnicas necesarias para iniciarte en la meditación o profundizar en tu práctica existente. Aprende a gestionar el estrés, mejorar tu concentración y encontrar la serenidad en el día a día. Una guía esencial para transformar tu vida a través de la meditación.
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