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ISBN: 9780345479891
Descubre cómo la neurociencia y la sabiduría ancestral del budismo se unen para demostrar que tenemos el poder de transformar nuestros cerebros cambiando nuestras mentes. Sharon Begley, escritora científica del Wall Street Journal, nos presenta experimentos pioneros en neuroplasticidad que revelan la capacidad del cerebro para adaptarse, sanar y renovarse, incluso en la vejez. Aprende cómo superar problemas emocionales y conductuales, resetear tu medidor de felicidad y cultivar la compasión a través de la práctica de la atención plena. Un libro esperanzador que te lleva al límite de lo que significa ser humano.
Sharon Begley was an American journalist who was the senior science writer for Stat, a publication from The Boston Globe that covers stories related to the life sciences. She regularly contributed articles to the Yale Scientific Magazine while at University. She published recurring columns and feature articles in several mainstream publications on a wide variety of scientific topics. Begley was also an author and spoke at professional and community organizations. Her topics included the neuroplasticity of the brain, issues affecting science journalism, and education. She appeared on radio and television to discuss topics covered in her articles and books. Begley attracted both praise and criticism as a writer.
