by María José Rosselló · Plaza & Janés · tapa blanda · ISBN 9788401379468
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«La importancia de comer sano y saludable» is the nutrition guide by María José Rosselló, published by Plaza & Janés in paperback (464 pages, in Spanish).
The book explains why it is important to eat healthily and in a balanced way, and offers practical guidelines for understanding the benefits of proper nutrition. With an informative approach, it guides readers on how to incorporate this knowledge into daily life to improve health and well-being.
First edition, published in March 2006 in Barcelona. A popular science work on nutrition and dietetics.
For readers interested in health, nutrition and healthy living who are looking for an informative work on food.
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