by Valérie Orsoni · Sélection du Reader's Digest · tapa blanda · ISBN 9782709825382
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«La méthode Orsoni» is the nutrition and wellness guide by Valérie Orsoni, published by Sélection du Reader's Digest in paperback (271 pages, in French).
Nutrition guide presenting the Orsoni method for weight loss, designed for people with a sweet tooth: it proposes a balance between diet and well-being, as opposed to restrictive diets. Includes dietary guidelines and motivational advice for lasting results.
Second enriched edition, published in 2013. Work in French, 271 pages, paperback, in the health and wellness category.
For French-speaking readers interested in nutrition who seek a flexible approach to dieting, without giving up the enjoyment of food.
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