by Allen Carr · Distribooks · libro de bolsillo · ISBN 9782266143042
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«La méthode simple pour en finir avec la cigarette» is Allen Carr's guide to quitting smoking, in paperback, published by Distribooks.
The book presents Allen Carr's method for quitting tobacco, described as effective for both occasional and heavy smokers. The approach does not require willpower, avoids nicotine withdrawal anxiety, is not a shock treatment, does not involve weight gain, and proposes a definitive cessation.
Text in French, 204 pages. Part of the «La méthode simple pour» series.
Aimed at smokers who want to quit tobacco with a method that does not cause anxiety or require willpower.
Allen John Carr was a British author of books about smoking cessation and other psychological dependencies.
