by Marillac Alain · Tapa blanda · ISBN 9782890740624
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«La relaxation immédiate» is the practical relaxation guide by Alain Marillac, published by Éditions de Mortagne in paperback and in French.
It proposes an instant relaxation technique to achieve deep calm in any situation, with the whole body or in parts. It is aimed at keeping the mind clear and energy intact during the day, and is recommended for actors, speakers, salespeople, and people with constant demands.
Written in French, published by Éditions de Mortagne in paperback. The cover subtitle reads: «Técnicas de relajación instantánea para una relajación profunda al alcance de todos».
Designed for those who need to relax quickly during the day, such as actors, speakers, salespeople, or people with a demanding lifestyle.
