
by Raffaele Morelli · Mondadori · tapa dura · ISBN 9788804683544

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In this book, Raffaele Morelli invites us on a journey toward self-knowledge and inner healing. The author argues that instead of seeking external answers or obsessively analyzing our past, we must learn to trust our own innate wisdom—that ancient energy residing in our soul that knows how to guide us toward well-being.
Through thirteen simple rules, Morelli teaches us how to change our perspective on ourselves and the world. He encourages us to stop judging ourselves, to embrace uncertainty, and to connect with our "inner psychotherapist," allowing transformation to occur naturally and silently to overcome issues such as anxiety or insomnia.
