by Pierre Dukan · Círculo De Lectores · tapa blanda · ISBN 9788467243505
VAT included
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«Las recetas Dukan» is the recipe book of the Dukan diet by Pierre Dukan, published by Círculo de Lectores in paperback (316 pages, in Spanish).
The volume brings together 350 recipes from the Dukan method and starts from the idea that frustration is the main enemy of a diet: it proposes combining free access to its 100 allowed foods, variety in dishes and creativity in the kitchen to lose weight without giving up the pleasure of eating.
The original title is 'Les recettes Dukan'; the translation is by Victoria del Prado. The cover subtitle is 'No consigo adelgazar en 350 recetas fáciles'.
Intended for those following the Dukan method or looking for varied dishes within a weight-loss diet.
Pierre Dukan, is a French former nutritionist, and the creator of a popular diet named after him, the Dukan Diet.
