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Le bon choix au supermarché
by Collectif LaNutrition.fr · Thierry Souccar Editions · tapa blanda · 348 pages
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Pages: 348 pagesAuthor: Collectif LaNutrition.frPublisher: Thierry Souccar EditionsFormat: tapa blandaLanguage: frRelease date: 7/4/2016ISBN: ISBN 9782365491792
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Synopsis of Le bon choix au supermarché
Esta guía de supervivencia para el supermercado es la referencia definitiva para aprender a elegir productos saludables. A través del análisis de más de 800 alimentos, el libro enseña a diferenciar visualmente entre productos de buena calidad nutricional y aquellos cargados de aditivos, azúcares y calorías vacías. El manual incluye revelaciones sobre productos bio, mueslis, yogures y opciones sin gluten, además de ofrecer una guía práctica para descifrar etiquetas y evitar los 50 aditivos más perjudiciales para la salud. Es una herramienta indispensable para cualquier consumidor que desee mejorar su alimentación diaria de forma consciente.
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