by Pierre Pallardy · FRANCE-LOISIRS · tapa blanda · ISBN 9782724263923
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«Les chemins du bien-être» is a practical health and wellness guide by Pierre Pallardy, published by France-Loisirs in paperback (255 pages, in French).
Pierre Pallardy proposes a concrete method for taking care of oneself, based on practical techniques and advice that combine physical care and mental balance. The book encourages readers to take charge of their own health and adopt simple preventive habits, so that they can feel better through their own means.
The subtitle of the work is «Une méthode concrète pour se soigner seul» and it was published in 1991.
For readers interested in self-care and physical and mental well-being who are looking for a practical guide.
