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Et si ça venait du ventre ?
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Salud y BienestarISBN | 9782266133548
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Product details
Pages: 278 pages
Author: Pierre Pallardy
Publisher: Pocket
ISBN: 9782266133548
Format: libro de bolsillo
Language: fr
Release date: 6/11/2003
ISBN: 9782266133548
Synopsis of Et si ça venait du ventre ?
Descubre cómo la salud de tu vientre puede ser la clave para solucionar problemas como fatiga, depresión, dolores de espalda, aumento de peso e insomnio. Pierre Pallardy, a través de su método basado en la respiración abdominal, una alimentación consciente, ejercicio y meditación, te guía hacia el bienestar integral. Aprende a cuidar tu vientre, el centro de un importante sistema de neurotransmisores conectado directamente con el cerebro, y mejora tu calidad de vida de forma natural y efectiva.
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