
by Pierre Pallardy · ISBN 9782744161018

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«Et si ça venait du ventre ?» is Pierre Pallardy's health and well-being essay, published by Éditions France Loisirs (256 pages, in French).
Pierre Pallardy argues that the abdomen is a central axis of health and links the state of the belly to issues such as fatigue, weight gain, cellulite, cosmetic problems, insomnia or depression. From there, he offers care and hygiene guidelines to listen to the body's signals, prevent psychosomatic illnesses and improve well-being.
Originally published in 2003.
For readers interested in health and well-being, and in the relationship between body and mind.

