by Pierre Pallardy · tapa blanda · ISBN 9788475773063
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«Plena y en Forma» is the health and wellness book by Pierre Pallardy, published by Ediciones Granica, S.A. in paperback, in Spanish.
The book addresses health care and the pursuit of good physical and mental fitness, with attention to family life and child-rearing. The cover image, a woman in lotus position, reinforces the book's orientation toward well-being and relaxation.
Aimed at readers interested in health, wellness, and child-rearing, with a focus on family life.
