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Libro de Entrenamiento Con El Thera-Band
4.6
Deportes y RecreaciónISBN | 9788480194259
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Product details
Pages: 128 pages
Author: Author to be confirmed
Publisher: Publisher to be confirmed
ISBN: 9788480194259
Format: tapa blanda
Language: es-ES
Release date: 22/9/1999
ISBN: 9788480194259
Synopsis of Libro de Entrenamiento Con El Thera-Band
Este libro ofrece una guía completa sobre el entrenamiento con Thera-Band, ideal para mejorar el rendimiento deportivo. Explora técnicas y ejercicios diseñados para optimizar el entrenamiento en diversas disciplinas deportivas. Aprende a utilizar las bandas elásticas Thera-Band para fortalecer músculos, mejorar la flexibilidad y prevenir lesiones.
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