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Ligera mente
4.6
Salud y BienestarISBN | 9788415968733
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Product details
Pages: 256 pages
Author: Joaquim Valls Morato, Carmen Torrejón Rueda
Publisher: EDICIONES OBELISCO S.L.
ISBN: 9788415968733
Format: tapa blanda
Language: es-ES
Release date: 19/5/2014
ISBN: 9788415968733
Synopsis of Ligera mente
Ligera Mente es un libro escrito por la Dra. Carmen Torrejón y el Dr. Joaquim Valls, que aborda el problema del sobrepeso y la obesidad, considerados como la pandemia del siglo XXI. A través de un enfoque ameno y documentado, los autores explican las razones detrás de las dificultades para adelgazar y ofrecen soluciones prácticas para lograr una figura delgada y duradera. El libro incluye el Plan adelgaza comiendo bien Torrejón-Valls® para mantener el peso y la salud a largo plazo.
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