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Little Book of Self-Care for New Mums
4.5
Salud y BienestarISBN | 9781785041822
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Product details
Pages: 192 pages
Author: Beccy Hands, Alexis Stickland
Publisher: Publisher to be confirmed
ISBN: 9781785041822
Format: Paperback
Language: en
Release date: 1/1/2018
ISBN: 9781785041822
Synopsis of Little Book of Self-Care for New Mums
Este libro ofrece consejos prácticos y sencillos para que las nuevas madres puedan cuidarse a sí mismas durante los desafiantes primeros meses después del parto. Proporciona ideas para gestionar el estrés, mejorar el sueño, nutrir el cuerpo y conectar con las emociones, promoviendo el bienestar físico y mental de las madres.
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